Jul 11, 2010 Posted by Brian Monahan

I Have Been Fat for Too Long!

It’s almost Momentum Monday and I have been doing the BeachBody.com Insanity DVD workout and diet for 1 week. I think a “WAHOO!” is in order. My wife and I were chatting on the way to dinner with my parents tonight about what I was going to eat. We were going to one of Cincinnati’s classic pizza joints, “Larosa’s.” Larosa’s has great food but lets get real... read more

Jun 27, 2010 Posted by Brian Monahan

Take Yourself to Work Day

Most of you have probably heard of the “Take Your Daughter or Son to Work Days,” it is a noble program aimed at introducing our next generation to the workplace.   There are numerous benefits to both the parents and their children around participating in this program but I wanted to share another concept. I am calling it “Take Yourself to Work Day.”  You are probably thinking... read more

Jun 4, 2010 Posted by Brian Monahan

Leadership: Are You Prepared? – Mike Monahan

I am proud to share a keynote speech my father delivered at The Greater Cincinnati Chamber of Commerce, 2010 Small Business Excellence Awards. I am lucky to have such a great resource, role model and father. Great Job Dad! Learn More About Mike Monahan & Life Success Seminars - Click... read more

Mar 16, 2010 Posted by Brian Monahan

Refrigerator Wisdom

30 pounds over my ideal weight most of my life focus has been on what is inside the refrigerator, over the weekend I took a step back and realized my refrigerator has more to offer than food. Here is a collection of quotes or inspirations right from the doors of my fridge. All of the inspirational nutrition I need right in front of my face and now available to be printed off for your refrigerator. A... read more

Mar 10, 2010 Posted by Brian Monahan

Bragging Right

Over the weekend I attended a seminar (Life Success Seminars).  One of the insights I took from the seminar is it is real easy to brag about our faults and forget about our successes. The word “brag” generally carries a negative connotation which leads many us to avoid sharing our successes.  I believe this social norm has contributed to us focusing on our negative qualities and forgetting... read more