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	<title>Comments on: 21 Days of Breakfast &#8211; Success is Mine</title>
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	<link>http://www.expertintherough.com/21-days-of-breakfast-success-is-mine</link>
	<description>Finding your Inner Expert with Brian Monahan</description>
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		<title>By: Brian Monahan</title>
		<link>http://www.expertintherough.com/21-days-of-breakfast-success-is-mine/comment-page-1#comment-506</link>
		<dc:creator>Brian Monahan</dc:creator>
		<pubDate>Mon, 24 Aug 2009 12:41:20 +0000</pubDate>
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		<description>Sarah,

I just passed up bagels and donuts so I think it might be working.</description>
		<content:encoded><![CDATA[<p>Sarah,</p>
<p>I just passed up bagels and donuts so I think it might be working.</p>
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		<title>By: St</title>
		<link>http://www.expertintherough.com/21-days-of-breakfast-success-is-mine/comment-page-1#comment-505</link>
		<dc:creator>St</dc:creator>
		<pubDate>Mon, 24 Aug 2009 03:11:56 +0000</pubDate>
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		<description>Good for you, Brian!  Starting with breakfast seems like a great idea.  Did you find that the healthy breakfast helped you stay on track throughout the day?</description>
		<content:encoded><![CDATA[<p>Good for you, Brian!  Starting with breakfast seems like a great idea.  Did you find that the healthy breakfast helped you stay on track throughout the day?</p>
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		<title>By: Brian Monahan</title>
		<link>http://www.expertintherough.com/21-days-of-breakfast-success-is-mine/comment-page-1#comment-455</link>
		<dc:creator>Brian Monahan</dc:creator>
		<pubDate>Wed, 29 Jul 2009 13:44:15 +0000</pubDate>
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		<description>Greg,

Since I know you I am going to give you a cheat sheet to help you with your program :) 

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21 

Thanks for stopping by and commenting.

Brian</description>
		<content:encoded><![CDATA[<p>Greg,</p>
<p>Since I know you I am going to give you a cheat sheet to help you with your program <img src='http://www.expertintherough.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21 </p>
<p>Thanks for stopping by and commenting.</p>
<p>Brian</p>
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		<title>By: Greg Ganger</title>
		<link>http://www.expertintherough.com/21-days-of-breakfast-success-is-mine/comment-page-1#comment-454</link>
		<dc:creator>Greg Ganger</dc:creator>
		<pubDate>Wed, 29 Jul 2009 12:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.expertintherough.com/?p=366#comment-454</guid>
		<description>Great story, I am hoping to start a program soon. I just bought an exercise bike and look forward to working on cardio as well as light weight work. I guess I need to get to day one before I can think about 21...this weekend looks like a good time to start.</description>
		<content:encoded><![CDATA[<p>Great story, I am hoping to start a program soon. I just bought an exercise bike and look forward to working on cardio as well as light weight work. I guess I need to get to day one before I can think about 21&#8230;this weekend looks like a good time to start.</p>
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